Yoga is full of Sanskrit, but few practitioners are ever taught how to say it or what it means. This course gives yoga students and teachers exactly what they need, clearly and respectfully.
You learn the sounds that are most often mispronounced, how pose names are built, the meaning of 34 common poses, the vocabulary of breath, bandha, mudrā and the cakras, the twelve Sūrya Namaskāra mantras, the traditional opening and closing chants, and seven sūtras and two Gītā verses that every yogī should know, each in Devanagari and transliteration with word-by-word meaning.
No Sanskrit needed.